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Physical activity is a vital part of staying healthy at any age. One of the best ways to meet your fitness goals is to work on them as a family.
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A stroke is an emergency. It happens when blood flow to your brain stops. It's important that you know the signs, so you know when to get help. You can also practice healthy habits to help prevent a stroke from happening.
Chickpeas, or garbanzo beans, are the star of this veggie-filled dish.
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Answer this one: Why is lack of regular exercise a major risk factor for heart disease?
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
This video shows several holds for breastfeeding your baby.